Grounding sheets, also known as Earthing sheets, are specialized bedding products designed to establish a direct electrical connection between your body and the Earth's natural electrical field while you sleep. These innovative sheets incorporate conductive materials, typically silver or carbon-based threads woven throughout the fabric, which connect to a grounding wire that extends to the Earth, either through your home's electrical grounding system or directly into the ground outside.

The Earth's surface carries an abundant supply of beneficial negative electrons. Our bodies, which evolved in constant contact with the Earth for most of human history, are designed to maintain an electrical equilibrium with this natural energy source. However, modern lifestyles, including wearing insulating footwear and spending the majority of our time indoors, have disconnected us from this vital electrical relationship.

Sleeping on grounding sheets helps reestablish this connection, allowing your body to absorb the Earth's free electrons throughout the night. Scientific research suggests this natural electrical exchange may contribute to numerous health benefits, including improved sleep quality, reduced stress levels, and decreased inflammation. The electrons from the Earth are thought to neutralize free radicals in the body, which are positively charged molecules that can contribute to inflammation and cellular damage.

Regular use of grounding sheets has been associated with improvements in sleep onset and duration, reduced cortisol (stress hormone) levels, enhanced mood, diminished pain, improved blood circulation, and accelerated recovery from physical exertion. The nighttime hours, when your body is engaged in its most intensive healing and regeneration processes, may be an optimal time to receive these grounding benefits.

Many users report feeling more refreshed and energized upon waking after sleeping grounded, experiencing more vivid dreams, and noticing a generally improved sense of well-being with consistent use. The effects tend to be cumulative, with some benefits appearing quickly and others developing over extended periods of regular grounding.

Our grounding sheets fit your entire bed, whereas the cheaper non fitted sheets go across your bed on top of your existing sheets. 

Having these smaller sheets is an issue because your skin might not touch the sheet during sleep if you are wearing clothes, resulting in the grounding not working. 

Additionally, the sheet may come out of place during sleep and crinkle up, making for an unenjoyable experience. 

We recommend a fitted sheet for more coverage on the skin and a more comfortable sleeping experience. 

No, our grounding bed sheets are cleverly designed to link you to the Earth's grounding energy without tapping into your home's electrical supply.

They come with a unique cord that, although it plugs into your wall outlet, exclusively connects to the grounding pin—the part dedicated to electrical safety. This component is entirely distinct from the electrical circuit, so it's electricity-free. Essentially, when you connect and use grounding sheets, you're harnessing the Earth's natural energy for grounding purposes alone.

Yes! In a study titled ‘The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress’, 90% of participants reported falling asleep faster, fewer disturbances, and waking up refreshed. 

This is the most common feedback from our customers too. We recommend you try for yourself with our risk free 60-day trial. 

To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity. Follow these guidelines to ensure proper washing and care of your sheets:

DO's:

• Wash your sheets weekly or at least twice a month.
• Use a washing machine and wash with warm water (approximately 105°F or 40°C).
• Line dry your sheets or use a dryer on low heat if needed.
• Iron only when necessary on low heat.
• Wait for one hour after applying lotions or body oils before touching the sheets.
  
  DON'Ts:
• Do not wash with bleach or fabric softener.
• Avoid using whitening detergents or oxi-detergents.
• Do not use detergents containing oils such as lavender or coconut oil.
• Avoid using dryer sheets.
• Do not apply lotions or body oils on your skin right before bed.

Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive.

By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.

Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin.

We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets,we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible(sheets are not scratchy on bare skin and are actually usable) while enjoying the maximum benefits of Earthing.

Yes, you can wear pajamas while sleeping on earthing sheets. While direct skin contact is optimal for earthing benefits,it is not necessary to sleep naked on the sheet.As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear.

However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas.It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience.

Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.

Some people feel the benefits immediately, such as better sleep or reduced pain. 

For others, it may take a few days to weeks of regular use to notice changes. Everyone’s experience is different.